Phoenix Rising Yoga Therapy, Who Knew???

The first Phoenix Rising Yoga Therapy Session I received changed everything.  I received  from a student who was offering free sessions during her  practicum.  The hour and a half I spent with her opened up so many possibilities.

The possibility my body was not a thing to be controlled and scorned, but  a very wise teacher, from whom I could learn so much. This concept was so foreign to me, it took time to begin the process of unraveling all the rules and restrictions I had learned.

As a rebellious child and teen, I always had an inkling there was more to know, more to discover  that was  just out of reach, unavailable to me. 

After receiving my first Phoenix Rising session, the messages began trickling, and then pouring in. How could I have come so far knowing so little about myself?

I attending level 1 training at the Phoenix Rising Yoga Center in  Bristol, Vermont, I was amazed at what my body had been storing! Old messages,traumas and patterns that no longer served me began to pour out.
My sharp edges and rigid patterns began to feel smoother and easier.

At the beginning of my Level 3 training, my teacher Karen said to all of us, " welcome to 9 months of living consciously". I had no idea how prophetic those words were.

Karen passed to her reward early this year. All she gave me, taught me are the most precious of gifts. They have enabled me to share the  work I was trained to do, to be present , to create a safe space for my clients to be and discover their greatest potential. I am honored  and grateful to have received and to be  able to provide Phoenix Rising in return.

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