Phoenix Rising Yoga Therapy
It is all experience. I have been asked on many occasions, what is Phoenix Rising Yoga Therapy(PRYT)? There are some earlier posts that describe what may happen in a session, but I find it has to be experienced.
So many times a new client will say, " that is not what I was expecting" . Not that the mechanics of a session can't be explained, it's the effect the therapy has on a receiver.
I have received many many sessions and still I am in awe of the power it has to move me forward. The ability it has to bring old patterns into my consciousness, that I may deal with them, to heal the ways in which my habits no longer serve me.
I find myself full of wonder at the simplicity of allowing my body to be my teacher. I have always known my body is smarter than me. When I was a child my stomach hurt around those who had hurt me. In the present , I still notice situations and people having an affect on my physical body, and then my mind. Whether this experience is positive or negative , the effect is real and tangible.
A session affords me safe space to explore that wisdom, to process and change what I wish to change. I have recognized there are experiences, hurts and fears we hold for which there are no words. PRYT as a modality allows space and freedom to process these the way they are, without trying to fit words to feelings.
Phoenix Rising Yoga Therapy is transformative, it meets you where you are, lets you go where you need to go with a witness, and nonjudgmental presence holding that space for you..
So many times a new client will say, " that is not what I was expecting" . Not that the mechanics of a session can't be explained, it's the effect the therapy has on a receiver.
I have received many many sessions and still I am in awe of the power it has to move me forward. The ability it has to bring old patterns into my consciousness, that I may deal with them, to heal the ways in which my habits no longer serve me.
I find myself full of wonder at the simplicity of allowing my body to be my teacher. I have always known my body is smarter than me. When I was a child my stomach hurt around those who had hurt me. In the present , I still notice situations and people having an affect on my physical body, and then my mind. Whether this experience is positive or negative , the effect is real and tangible.
A session affords me safe space to explore that wisdom, to process and change what I wish to change. I have recognized there are experiences, hurts and fears we hold for which there are no words. PRYT as a modality allows space and freedom to process these the way they are, without trying to fit words to feelings.
Phoenix Rising Yoga Therapy is transformative, it meets you where you are, lets you go where you need to go with a witness, and nonjudgmental presence holding that space for you..
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